top of page
My Services
1
1:1 Online Fitness & Mindset Coaching
- Customised macros & calorie targets
- Fitness app access, to track data
- Weekly checkins
- Fortnightly Mindset, goal setting & check in zoom Call 45 mins
- Voxer app access Monday - Friday
- Video & form technique help
- Free E-Books, How to use My Fitness Pal, Flexible Editing guide
- Min term 12 Weeks
$75 per week
2
1:1 Online Training Only
- Fitness app access, to track data
- Weekly checkins
- Fortnightly goal check in zoom Call 30mins
- Voxer app access Monday - Friday
- Video & form technique help
- Free E-Books, How to use My Fitness Pal, Flexible Editing guide
- 3 x 4 week training blocks personalised to you
- Min. 12 Weeks
$60 per week
bottom of page